With more than 20 years in business, our passion and purpose is to help you achieve health and wellness. Our certified personal trainers will work with you to personalize a program that meets your goals. Whether you want to lose weight, gain muscle/strength, ease pain or just want to look and feel better, we will design a training program to get you there. Our workouts include strength training, cardio training, flexibility and balance training in our Spokane Valley facility.
Contact us for a free consultation.